Welcome to Sol Shine Surf and Yoga Retreats!

• A luxury women's surf and yoga retreat in beautiful Playa Grande, Costa Rica
• Seven days/seven nights accommodations at our deluxe, private and relaxing casitas
• Six days of personal surf and yoga instruction for all skill levels
• A day of incredible pampering at Los Altos De Eros, a world-class luxury spa, recently voted #1 in the world in the 2008 Traveler's Choice Awards
• Breakfast, lunch and dinners prepared by our personal chefs using local, organic ingredients
• Freedom to explore all that Costa Rica has to offer, including zip-line canopy tours, volcano excursions, scuba diving, sunset snorkel sailboat excursions and much, much more

Sol Shine Surf and Yoga Retreats were created by a woman who is passionate not only about surfing and yoga, but also about pampering your inner goddess and living a life that you love. Our retreats are designed for both beginning surfers wanting to experience the beauty of the art of surfing and experienced surfers looking to sharpen their wave-riding skills. We are located in beautiful Playa Grande, Costa Rica, where the warm waters, consistent waves and friendly beach break provide the perfect place for you to learn to surf. Our daily yoga sessions revitalize the body and energize the soul, enhancing your surf experience and strengthening your mind, body and spirit. And while surfing and yoga are our main focus, relaxation is equally important on your journey with us. We provide a peaceful environment where the warmth of the tropics and the cleansing power of the ocean will rejuvenate all of your senses. Our goal is to provide you with a life-enhancing experience that will send you home with a refreshed outlook on life, a rejuvenated body and soul, and a renewed appreciation of the inner beauty that lies within all of us. Pura Vida!